Welcome to My MFR Practice Journal

This is a place where I will share information I feel will be valuable to individuals who wish to learn more about Myofascial Release in its many aspects. This may be in the form of shared articles, video clips, or my personal experience. I’ll also be sharing tips on self-care such as Myofascial Stretching and other personal practices we can engage in to help us heal.

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Dana Eakins
Licensed Massage &
Bodywork Therapist 
License #11226
16 Arlington Street,
Asheville, NC 28801
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​© 2017 Dana Eakins with some help from A New Dawn by Design