Myofascial Release Therapy in Asheville, NC & Hendersonville, NC
with Dana Eakins, LMBT
Welcome to My MFR Practice Journal
November 17, 2015
This is a place where I will share information I feel will be valuable to individuals who wish to learn more about Myofascial Release in its many aspects. This may be in the form of shared articles, video clips, or my personal experience. I’ll also be sharing tips on self-care such as Myofascial Stretching and other personal practices we can engage in to help us heal.